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New Bread & Muffin Nutrition Facts

Apple Cinnamon Pancakes
Additional Information


 

Nutrition Facts

Serving Size: 1 pancake

Servings Per Container: 11

 

Amount Per Serving:

 

Dry Mix

Calories:

77  

Total Fat:

<1g

     Saturated Fat:

  0g

Polyunsaturated Fat

  <1g

Monounsaturated Fat

  0g

Cholesterol:

     0mg

Sodium:

   458mg

Potassium

     21mg

Total Carbohydrate:

      17g

     Dietary Fiber:

     < 1g

     Sugars:

    3g

Protein:

    2g

Banana Nut Pancakes with Rum Sauce

 

 

 

Nutrition Facts

Serving Size: 2 Tbsp, dry mix (for sauce)

Servings Per Container: 10

 

Amount per Serving:

 

Dry Mix

Calories:

100

Total Fat:

 .2  g

     Saturated Fat:

 .1  g

Polyunsaturated Fat

  0  g

Monounsaturated Fat

  0  g

Cholesterol:

     0 mg

Sodium:

     4  mg

Potassium

     20 mg

Total Carbohydrate:

     27 g

     Dietary Fiber:

   0 g

     Sugars:

 27 g

Protein:

   0 g

 

Nutrition Facts

Serving Size: 1 pancake

Servings Per Container: 10

 

Amount Per Serving:

 

Dry Mix

Calories:

 142

Total Fat:

    4.5 g

     Saturated Fat:

      .7 g

Polyunsaturated Fat

      .1 g

Monounsaturated Fat

   3.2  g

Cholesterol:

 <1  mg

Sodium:

  220 mg

Potassium

  40 mg

Total Carbohydrate:

       23 g

     Dietary Fiber:

     <1 g

     Sugars:

       8 g

Protein:

       3 g

 

Beer Bread

 

 

Nutrition Facts

 

Serving Size: 1 slice

Servings Per Container: 15

 

Amount Per Serving:

Dry Mix

Calories: 117

Total Fat: <1 g

Saturated Fat: 0 g

Polyunsaturated Fat <1 g

Monounsaturated Fat 0 g

Cholesterol: 0 mg

Sodium: 253 mg

Potassium 27 mg

Total

Carbohydrate:

26 g

Dietary Fiber: <1 g

Sugars: 7 g

Protein: 3 g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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but it will annoy enough people to make it worth the effort."

 


 


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