Nutritional Facts for Muffin Mixes

All amounts are per serving.  Nutritional information is based on contents of dry mix package only.

Apple Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat, 0.69, Total Fat 0.08g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.74mg, Potassium 13.78mg, Carbohydrates 7.80g, Dietary Fiber 0.24g, Sugar 1.70g, Sugar Alcohols 0.00g, Net Carbohydrates 7.56g, Protein 0.81g

Banana Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat 0.69, Total Fat 0.08g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.42mg, Potassium 13.78mg, Carbohydrates 7.79g, Dietary Fiber 0.23g, Sugar 1.64g, Sugar Alcohols 0.00g, Net Carbohydrates 7.56g, Protein 0.82g

Blueberry Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat 0.72, Total Fat 0.09g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.51mg, Potassium 13.78mg, Carbohydrates 7.79g, Dietary Fiber 0.23g, Sugar 1.71g, Sugar Alcohols 0.00g, Net Carbohydrates 7.56g, Protein 0.82g

Cinnamon Rolls
Servings per: 12 Serving size: 1 serving
Calories 106.00, Calories From Fat 1.36, Total Fat 0.16g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 194.18mg, Potassium 18.45mg, Carbohydrates 24.65g, Dietary Fiber 0.58g, Sugar 12.54g, Sugar Alcohols 0.00g, Net Carbohydrates 24.07g, Protein 1.63g
Cinnamon Rolls with Splenda
Servings per: 12 Serving size: 1 serving
Calories 57.63, Calories From Fat 1.36, Total Fat 0.16g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 194.18mg, Potassium 18.20mg, Carbohydrates 12.15g, Dietary Fiber 0.58g, Sugar 0.05g, Sugar Alcohols 0.00g, Net Carbohydrates 11.58g, Protein 1.63g
Pecan Pie Muffins
Servings per: 36 Serving size: 1 serving
Calories 39.82, Calories From Fat 9.27, Total Fat 1.11g, Saturated Fat 0.10g, Cholesterol 0.00mg, Sodium 2.42mg, Potassium 29.21mg, Carbohydrates 7.48g, Dietary Fiber 0.19g, Sugar 5.94g, Sugar Alcohols 0.00g, Net Carbohydrates 7.29g, Protein 0.32g

Pineapple Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat 0.72, Total Fat 0.09g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.42mg, Potassium 13.78mg, Carbohydrates 7.79g, Dietary Fiber 0.22g, Sugar 1.72g, Sugar Alcohols 0.00g, Net Carbohydrates 7.57g, Protein 0.82g

Raspberry Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat 0.76, Total Fat 0.09g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.42mg, Potassium 13.78mg, Carbohydrates 7.77g, Dietary Fiber 0.27g, Sugar 1.65g, Sugar Alcohols 0.00g, Net Carbohydrates 7.50g, Protein 0.83g

Strawberry Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 35.40, Calories From Fat 0.78, Total Fat 0.09g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.45mg, Potassium 13.78mg, Carbohydrates 7.78g, Dietary Fiber 0.23g, Sugar 1.69g, Sugar Alcohols 0.00g, Net Carbohydrates 7.54g, Protein 0.83g
Strawberry Banana Popover Muffins
Serving size: 1 serving Servings per: 36
Calories 36.31, Calories From Fat 0.78, Total Fat 0.09g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 84.45mg, Potassium 13.78mg, Carbohydrates 8.01g, Dietary Fiber 0.25g, Sugar 1.84g, Sugar Alcohols 0.00g, Net Carbohydrates 7.75g, Protein 0.84g

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