Nutritional Facts for Mealtime Mixes

All amounts are per serving.  Nutritional information is based on contents of dry mix package only.

Baked Garlic Pepper Chicken
Serving size: 1 serving Servings per: 4
Calories 16.58, Calories From Fat 5.20, Total Fat 0.61g, Saturated Fat 0.16g, Cholesterol 0.00mg, Sodium 66.55mg, Potassium 4.78mg, Carbohydrates 2.72g, Dietary Fiber 0.02g, Sugar 0.11g, Sugar Alcohols 0.00g, Net Carbohydrates 2.70g, Protein 0.32g

Baked Italian Herb Chicken
Serving size: 1 serving Servings per: 4
Calories 16.58, Calories From Fat 5.20, Total Fat 0.61g, Saturated Fat 0.16g, Cholesterol 0.00mg, Sodium 62.80mg, Potassium 4.78mg, Carbohydrates 2.72g, Dietary Fiber 0.02g, Sugar 0.11g, Sugar Alcohols 0.00g, Net Carbohydrates 2.70g, Protein 0.32g

Baked Lime Pepper Chicken
Serving size: 1 serving Servings per: 4
Calories 16.58, Calories From Fat 5.20, Total Fat 0.61g, Saturated Fat 0.16g, Cholesterol 0.00mg, Sodium 67.80mg, Potassium 4.78mg, Carbohydrates 2.72g, Dietary Fiber 0.02g, Sugar 0.11g, Sugar Alcohols 0.00g, Net Carbohydrates 2.70g, Protein 0.32g

Baked Pecan Chicken
Servings per: 4 Serving size: 1
Calories 112.24, Calories From Fat 87.89, Total Fat 10.49g, Saturated Fat 1.01g, Cholesterol 0.00mg, Sodium 49.23mg, Potassium 72.95mg, Carbohydrates 4.90g, Dietary Fiber 1.53g, Sugar 0.70g, Sugar Alcohols 0.00g, Net Carbohydrates 3.38g, Protein 1.64g

Baked Smokey Mesquite Chicken
Serving size: 1 serving Servings per: 4
Calories 16.58, Calories From Fat 5.20, Total Fat 0.61g, Saturated Fat 0.16g, Cholesterol 0.00mg, Sodium 84.05mg, Potassium 4.78mg, Carbohydrates 2.72g, Dietary Fiber 0.02g, Sugar 0.11g, Sugar Alcohols 0.00g, Net Carbohydrates 2.70g, Protein 0.32g

Beef Stroganoff
Servings per: 6 Serving size: 1 serving - Double for family size
Calories 510.19, Calories From Fat 17.58, Total Fat 1.94g, Saturated Fat 0.12g, Cholesterol 4.08mg, Sodium 153.07mg, Potassium 414.87mg, Carbohydrates 99.29g, Dietary Fiber 4.00g, Sugar 12.06g, Sugar Alcohols 0.00g, Net Carbohydrates 95.29g, Protein 21.94g

Billy Bob's BBQ Beans
Serving size: 1 bag (approx 6 servings)
Calories 330.26, Calories From Fat 37.12, Total Fat 4.16g, Saturated Fat .644g, Cholesterol 0.00mg, Sodium 298.69mg, Potassium 324.20mg, Carbohydrates 70.25g, Dietary Fiber 2.84g, Sugar 56.37g, Sugar Alcohols 0.00g, Net Carbohydrates 67.41g, Protein 5.86g
Blazin Quik Chili
Serving size: 1 pkg.
Calories 88.20, Calories From Fat 10.48, Total Fat 1.23g, Saturated Fat 0.18g, Cholesterol 0.00mg, Sodium 1408.90mg, Potassium 246.10mg, Carbohydrates 18.53g, Dietary Fiber 2.61g, Sugar 5.02g, Sugar Alcohols 0.00g, Net Carbohydrates 15.92g, Protein 2.51g
Blazin Quik Chili with Splenda
Serving size: 1 pkg.
Calories 80.07, Calories From Fat 0.48, Total Fat 1.23g, Saturated Fat 0.18g, Cholesterol 0.00mg, Sodium 1408.90mg, Potassium 246.06mg, Carbohydrates 16.43g, Dietary Fiber 2.61g, Sugar 2.92g, Sugar Alcohols 0.00g, Net Carbohydrates 13.82g, Protein 2.51g

Chicken Italiano
Servings per: 4 Serving size: 1 serving
Calories 238.81, Calories From Fat 19.16, Total Fat 1.90g, Saturated Fat 1.06g, Cholesterol 6.03mg, Sodium 261.98mg, Potassium 34.51mg, Carbohydrates 45.08g, Dietary Fiber 2.37g, Sugar 1.86g, Sugar Alcohols 0.00g, Net Carbohydrates 42.71g, Protein 8.37g

Creamed Spinach Bake
Serving size: 1 pkg.
Calories 204.41, Calories From Fat 21.57, Total Fat 3.10g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 1278.02mg, Potassium 4720.50mg, Carbohydrates 33.93g, Dietary Fiber 7.94g, Sugar 34.07g, Sugar Alcohols 0.00g, Net Carbohydrates 25.99g, Protein 24.69g

Easy Spud Salad
Serving size: 1 serving Servings per: 6
Calories 135.15, Calories From Fat 2.90, Total Fat 0.33g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 225.71mg, Potassium 125.60mg, Carbohydrates 29.78g, Dietary Fiber 1.92g, Sugar 1.22g, Sugar Alcohols 0.00g, Net Carbohydrates 27.86g, Protein 3.08g

Easy Spud Salad Seasoning

Serving size: 1 package
Calories 76.90, Calories From Fat (8%) 6.46, Total Fat 0.75g, Saturated Fat 0.13g, Cholesterol 0.00mg, Sodium 191.50mg, Potassium 753.34mg, Carbohydrates 16.09g, Dietary Fiber 5.12g, Sugar 7.30g, Sugar Alcohols 0.00g, Net Carbohydrates 10.97g, Protein 2.65g
Marvelous Veggie Meatloaf
Serving size: 1 serving
Calories 589.39, Calories From Fat 64.29, Total Fat 7.68g, Saturated Fat 1.70g, Cholesterol 1.20mg, Sodium 4478.67mg, Potassium 417.66mg, Carbohydrates 110.38g, Dietary Fiber 9.08g, Sugar 19.41g, Sugar Alcohols 0.00g, Net Carbohydrates 101.30g, Protein 21.81g

Mustard Pork Chops
Serving size: 1 serving Servings per: 6
Calories 20.88, Calories From Fat .77, Total Fat .09g, Saturated Fat .02g, Cholesterol 0.00mg, Sodium 1.45mg, Potassium 107.41mg, Carbohydrates 5.07g, Dietary Fiber .78g, Sugar 1.82g, Sugar Alcohols 0.00g, Net Carbohydrates 4.29g, Protein .63g
Sicilian Meatballs
Servings per: 24 Serving size: 1 serving
Calories 19.59, Calories From Fat 2.25, Total Fat 0.26g, Saturated Fat 0.09g, Cholesterol 0.31mg, Sodium 74.60mg, Potassium 29.44mg, Carbohydrates 3.25g, Dietary Fiber 0.29g, Sugar 0.32g, Sugar Alcohols 0.00g, Net Carbohydrates 2.96g, Protein 1.09g

Simply Saucy Chicken
Serving size: 1 serving Servings per: 6
Calories 187.20, Calories From Fat 15.00, Total Fat 1.67g, Saturated Fat 0.67g, Cholesterol 3.33mg, Sodium 235.12mg, Potassium 155.80mg, Carbohydrates 32.42g, Dietary Fiber 0.86g, Sugar 0.31g, Sugar Alcohols 0.00g, Net Carbohydrates 31.56g, Protein 9.71g

Skettie Sauce
Serving size: 1 pkg.
Calories 158.39, Calories From Fat 4.06, Total Fat 0.53g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 2339.73mg, Potassium 196.03mg, Carbohydrates 39.62g, Dietary Fiber 2.48g, Sugar 31.51g, Sugar Alcohols 0.00g, Net Carbohydrates 37.14g, Protein 2.46g, Skettie Sauce with Splenda
Serving size: 1 pkg.
Calories 61.64, Calories From Fat 4.06, Total Fat 0.53g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 2339.73mg, Potassium 195.53mg, Carbohydrates 14.63g, Dietary Fiber 2.48g, Sugar 6.53g, Sugar Alcohols 0.00g, Net Carbohydrates 12.14g, Protein 2.46g

Spinach Bacon Deviled Eggs
Serving size: 1 serving Servings per: 24
Calories 7.84, Calories From Fat 1.69, Total Fat 0.20gSaturated Fat 0.03g, Cholesterol 0.00mg, Sodium 43.91mg, Potassium 68.63mg, Carbohydrates 1.22g, Dietary Fiber 0.21g, Sugar 0.99g, Sugar Alcohols 0.00g, Net Carbohydrates 1.01g, Protein 0.54g
Spinach Bacon Deviled Eggs with Splenda
Serving size: 1 serving Servings per: 24
Calories 5.81, Calories From Fat 1.69, Total Fat 0.20g, Saturated Fat 0.03g, Cholesterol 0.00mg,Sodium 43.91mg, Potassium 68.62mg, Carbohydrates 0.69g, Dietary Fiber 0.21g, Sugar 0.47g, Sugar Alcohols 0.00g, Net Carbohydrates 0.48g, Protein 0.54g

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